First- You swim 2200 yards or 1.2 miles (34 minutes). In a normal sized pool you would swim down and back, and do that 44 times. Ba swam with Ry to keep him motivated. I can swim faster but Ry has better flip turns so it worked out well. The picture is not Ry because the guy doesn't have a mega farmer tan.

Second is a 56mile bike ride (3 hours even). Patrick, our brother-in-law, joined Ry for part of the bike.

Third is a half marathon run (13.1 miles - 1hr 49min). A friend of Ry's named Ryan ran with him most of the way. The dark beverage was a mysterious liquid that Ry made to make him run better... I hope it was all legal stuff in there.
Having someone do each of the events, helped keep Ry going.
hahah this is SO awesome!! it makes me want to do a 1/2 iron man now...
ReplyDeleteWOWSERS! Way to go!
ReplyDeleteGo Ryan! The last picture is awesome, I think I have one just like that of Jon when he did his... never will you catch me doing one of those races!
ReplyDeleteAwesome bro! You are insane. Too bad you can't burn calories for everyone else because I could really use some help with that. Good work! There's an iron man in Boise that seems to fall the same weekend as the Sawtooth relay, how about that for a challenge!!
ReplyDeleteThat is so great! Way to go Ryan for setting goals, keeping in shape, etc... Miss you guys!
ReplyDeleteImpressive as usual. Thanks for sharing your little gal with us.
ReplyDeleteAmazing! Way to go! I'm sure Kyle is jealous. He really wants to do a half iron man sometime in his life.
ReplyDeleteImpressive motivation. This is an interesting idea. Most of the races in our area on Sundays, maybe we should just create our own . . .
ReplyDeleteOh, and did you beat that covered wagon?
Ryan is just a champion! He had a good support group to keep him going!
ReplyDeleteWow Ry! We are so impressed.
ReplyDeleteGreat Job Ryan! We are very impressed!
ReplyDelete